{"id":17,"date":"2026-01-20T03:08:53","date_gmt":"2026-01-20T03:08:53","guid":{"rendered":"https:\/\/teamlidberg.techlead.vn\/?page_id=17"},"modified":"2026-10-01T09:56:25","modified_gmt":"2026-10-01T09:56:25","slug":"about-us","status":"publish","type":"page","link":"https:\/\/www.kaptenanders.se\/en\/about-us\/","title":{"rendered":"About Us"},"content":{"rendered":"

[et_pb_section fb_built=”1″ next_background_color=”#121212″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#242424″ background_enable_image=”off” background_blend=”overlay” custom_padding=”||0.1%||false|false” bottom_divider_style=”slant” bottom_divider_height=”150px” bottom_divider_flip=”horizontal” bottom_divider_height_tablet=”150px” bottom_divider_height_phone=”100px” bottom_divider_height_last_edited=”on|phone” animation_style=”fade” background_last_edited=”on|phone” background_image_phone=”https:\/\/www.kaptenanders.se\/wp-content\/uploads\/2026\/01\/image-18-4.png” background_enable_image_phone=”on” background_blend_phone=”normal” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” custom_padding_tablet=”100px||||false|false” custom_padding_phone=”100px||||false|false” global_colors_info=”{}”][et_pb_fullwidth_code _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”left” global_colors_info=”{}”]<\/p>\n

<\/p>\n
<\/p>\n
<\/p>\n

Online Coaching ByKapten Anders<\/h2>\n

Kapten Anders is an online coaching service founded by Anders L\u00f6fgren. Anders is a personal trainer and coach. He brings military experience and an extensive, diverse background in training, coaching, and nutrition. His approach is holistic: training, nutrition, recovery, and mindset are all interconnected.He draws on his military background to instill structure, accountability, and leadership. Training should not be a source of stress, but rather a tool for gaining energy and building a stronger everyday life. There are no cookie-cutter templates; every plan is tailored to your specific circumstances and goals, providing clear guidance to ensure your progress is both realistic and sustainable. <\/pee> <\/div>\n

class=”online-image” src=”\/wp-content\/uploads\/2026\/09\/Frame-1948757185.png” alt=”Kapten Anders online coaching” \/> <\/div>\n

<\/section>\n

<\/p>\n